Amid the breakneck pace of the city, there exists an urban day spa in Birmingham with the latest ESPA treatments capable of turning the staple gun-toting office guerilla into a universally calm me-time traveller.
Le petit spa at the Birmingham Mal is the perfect place to wave a white flag and bid a office retreat to a world of calming therapies and peaceful treatments. Post yourself to the personal space haven in the Mail box. The city centre has never felt so far, far away.
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If all that hearty fare and stout leaves you worrying about your waistline, and you don't know the gyms in Birmingham, worry not. Our small but perfectly formed Gymtonic gym is fully kitted out with resistance and running machines, not to mention free weights. Go on, it'll do your heart the power of good, and leave you with room for more cocktails at Birmingham MALBAR.
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